2018 was another challenging year. There was a lot of good and a lot that was har. A couple months after I started this blog I ended up getting sick. I had no idea what was going on. I’m a young healthy woman and all of a sudden I was exhausted constantly. So bad that at times it was hard keeping my eyes open at work. Thank God for Kevin because he would feed me and my kids when I’d come home from work.
Not only was I exhausted, I was in a lot of pain. My skin became very sensitive, my muscles were cramping especially in my hips and down my legs, and my whole body would ache. It started out slow but by August it got to a point where it was every day.
Then there was vertigo. Some days I would get dizzy spells throughout the day. Feeling motion sickness all day sucks. Getting up from a chair, turning my head, any kind of movement would bring on a way of yuck.
Between exhaustion and pain I had a hard time getting through the day let alone finding time to write. I had no idea what was going on with me. I was scared.
How was I supposed to be mom? How was I supposed to continue working? What the hell was I supposed to do?
I’d like to say that essential oils saved my life but I can’t. They did help me through this hard time that’s for sure. Certain oils helped with my exhaustion and muscle/nerve support. What ended up helping me was food.
I realized this when certain foods would cause my stomach to cramp. By bed time I’d be bent over when standing and almost went to the ER a couple times. That’s when the research started. My doctor was offering some ideas and even recommended that I see a Rheumatologist but I couldn’t get an appointment until October. I called them in July!
I came across the Medical Medium and it has turned my life around. What I loved was that all of his recommendations were eating specific fruits and vegetables. Guess what?! It worked!
I started to listen to my body, let it tell me what it needed and what was hurting it. The first time I listened I was craving avocados… badly. I was on a weekend getaway with my parents for Liesl’s 7th birthday and I was starving but I every time I ate, I’d end up feeling sick for hours. I was in the middle of reading the Medical Medium book but had yet to change my diet. I was taking it in.
I returned home on Sunday to three avocados from Kevin. Seriously love when you mention your craving something you come home to it. (Anytime I don’t have to run into the grocery store because Kevin went for me, my hearts swells. Yep, that simple!) For the first time in two weeks, I ate something without feeling sick afterwards. Monday I continued to eat avocados with some other fruits and veggies. By Tuesday, I ate my first full meal in weeks!
Yeah! Everything was great after that… NOPE
I’ve since been diagnosed with Fibromyalgia and changing to a vegan diet is not easy. I still struggle. It’s been a wild journey. More to come because I have learned a lot and I know I am not alone. And, even if I am, I’m ok with that. This is my journey and I’m still learning to be me.
I will end by saying, it feels good to be feeling almost fully healthy and it definitely feels to start writing again.